Built using "The Perfect Breath".

"The perfect breath is this: Breathe in for about 5.5 seconds, then exhale for about 5.5 seconds"

"Buddhist mantras, yoga asanas, Hindu mudras (hand poses), and the Catholic Ave Maria, as well as Taoist, African, and Native American prayers, correspond with this 11 second per breath / 11 breaths per minute cycle"

-- James Nestor, "Breath"

Breathe. Quietly. Is a simple standalone App version of one of the functions within Quietly., a simple free App for breathing, sleeping, focusing, listening.

See the Quietly. App

See the Quietly. FAQ.

Quietly.

Free.

Forever.

iOS.

Simple.

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CONTACT AND SUPPORT
Contact us: info@quietly.life

App support: support@quietly.life

Online: www.quietly.life

The Quietly. family of Apps are © AMQP ideas.